Maintaining balance in our life is important, but it has always been hard for me to do. I always want to do my best, but I’ve often not taken care of myself in that process. This continues to motivate me to try and achieve balance – and to take care of those “other” parts of my life. My family is very important to me and I also want to take care of their needs.
In the snowy winter months in this upper Midwestern state, I play in a few tennis leagues, and along with drills, usually play competitive tennis at least 2 to 3 times per week. In the summer, I play league golf when possible, up to 2 to 3 times per week – as the weather allows.
Ever since I was a child, I’ve always loved to draw interesting faces, mainly using pencil or charcoal. I continue to enjoy doing so – more recently, I am dabbling with oil painting.
I like to write narratives and poems about my experiences with individuals I’ve met over the years: students or patients in my clinical practice. What a privilege to get to know “patients” as the unique individuals they are!
I’ve had a very busy academic career as a Teaching Physician at University of Minnesota Medical school, directing the Medical Student Education division of my department, co-directing my medical school’s curriculum thread in Public Health and many other educational roles, advising students on their career choices, being a Professor and a member of my medical school’s Promotion and Tenure committee and advising our student Gold Humanism Honor’s society.
On a daily basis, I personally practice mindfulness and actively work to maintain as much inner calm as I can, in all that I do. I strive to promote our humanity as both providers and patients in primary care medicine.
Image from Skellig Michael